making life sweeter
There’s nothing quite like the flavor of a fresh, true sweet onion, but cooking with these little gems can be a bit tricky. The unique composition of a sweet onion makes them a wonderful ingredient in some dishes and a terrible choice for others. For the best results when cooking sweet onions consider these helpful tips:

Use sweets: Raw in sandwiches and salads; lightly grilled-whole or sliced, gently roasted or quickly baked; in stir-frys; power bowls, street tacos and other fresh fare. They are delicious caramelized but take care not to stir them too rigorously or cook them at too high a temperature

Avoid using in: Slow-cooker or long-simmering recipes like chili, stews, soup or in baked casserole dishes. Prolonged cooking breaks down the delicate texture and flavor of sweet onions.

Please browse through our wonderful selection of Sweetie Sweet Onion Recipes below. You’re sure to find some that will become family favorites. We invite you to join our Onion ObsessionSM Club to periodically receive information and recipes featuring onions.
Caramelized Onion Greek Yogurt Dip
Ingredients
1/4 cup olive oil
4 medium yellow or sweet onions, chopped
1 large clove garlic, minced
1 tablespoon Worcestershire sauce
2 sprigs fresh thyme (optional)
2 cups plain Greek-style yogurt
Salt and pepper
Directions
Heat a large skillet to medium and add oil and onions. Stir onions to coat with the olive oil and season with salt. Sauté, stirring every few minutes, for 30 minutes or until the onions are a golden color. Add garlic and cook for one minute more. Add Worcestershire and thyme leaves (if using) and stir gently to combine. Remove from heat and let onions cool until they are barely warm.

Fold yogurt and onion mixture together in a bowl. Cover and chill for at least an hour before serving.
Caramelized Onion Greek Yogurt Dip
This awesome dip is loaded with sweet, caramelized onions and lots of umami flavor. It's great served with chips, pita or crunchy veggie sticks. This recipe makes about 3 cups of dip.
PREP TIME
10 minutes
COOK TIME
45 minutes
Looking for inspiration? Try these recipes:
Grilled Halloumi and Orange Salad
Grilled Halloumi and Orange Salad
Air-Fried Onion Rings
Air-Fried Onion Rings
Sweet and Savory Turkey Burgers
Sweet and Savory Turkey Burgers
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