making life sweeter
There’s nothing quite like the flavor of a fresh, true sweet onion, but cooking with these little gems can be a bit tricky. The unique composition of a sweet onion makes them a wonderful ingredient in some dishes and a terrible choice for others. For the best results when cooking sweet onions consider these helpful tips:

Use sweets: Raw in sandwiches and salads; lightly grilled-whole or sliced, gently roasted or quickly baked; in stir-frys; power bowls, street tacos and other fresh fare. They are delicious caramelized but take care not to stir them too rigorously or cook them at too high a temperature

Avoid using in: Slow-cooker or long-simmering recipes like chili, stews, soup or in baked casserole dishes. Prolonged cooking breaks down the delicate texture and flavor of sweet onions.

Please browse through our wonderful selection of Sweetie Sweet Onion Recipes below. You’re sure to find some that will become family favorites. We invite you to join our Onion Obsession Club to periodically receive information and recipes featuring onions.
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Vegan "Egg" Salad
Ingredients
1 14-ounce package medium-firm tofu
1 stalk celery, finely chopped
1/2 red or sweet onion, finely chopped
1/4 cup vegan mayonnaise
1 tablespoon Dijon mustard
2 tablespoons nutritional yeast
1 tablespoon apple cider vinegar
1 teaspoon garlic powder
1/4 teaspoon ground turmeric
1/4 teaspoon paprika
Salt and pepper, to taste
Directions
Add tofu to a non-reactive bowl and mash with a fork. Fold in celery and onion.

Stir together mayonnaise, mustard, yeast, vinegar and spices in a separate bowl. Add to tofu mixture and fold to combine. Season with salt and pepper to taste. We like to chill the salad for at least an hour before serving.
Vegan "Egg" Salad
This tofu-based salad is dairy and gluten-free and is a tasty alternative to egg salad. Use as you would egg salad; on a sandwich or as a topping for your morning bagel. It stores well, refrigerated, for up to 3 days.
PREP TIME
10 minutes
COOK TIME
0 minutes
Looking for inspiration? Try these recipes:
California Chicken Burgers
California Chicken Burgers
Flatbreads with Chicken Salad
Flatbreads with Chicken Salad
Creamy Baked Penne with Onions
Creamy Baked Penne with Onions
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